Mumbai: Daily sugary drinks increase diabetes risk! Daily intake of sugary, aerated drinks can increase the risk of heart disease and diabetes.

Daily sugary drinks increase diabetes risk!

Soft drinks such as colas, different flavors of fruit juices and sports drinks have mushroomed in recent times.

These are being consumed by people at large. Consuming these drinks results in diabetes and heart disease. These drinks contain about 200 calories which results in obesity.

Apart from obesity it also augments the risk of type 2 diabetes, coronary heart disease, weight gain, high blood pressure, can affect sleep, and add to dental decay.